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Kentucky State University Track & Field and Cross Country - Frankfort, Kentucky
you RUN the place
400 East Main Street, Frankfort, Kentucky, 40601, United States
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Ronald Williams
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2014 / 2015
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Ronald Williams
Gender:
Male
College Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Greater Louisville Cross Country Classic
8k XC
289
32:14.24
SILVER XC
2015 Coastal Carolina Outdoor Invitational
100m
7
F
8
12.13
Seeded
400m H
5
F
2
1:02.81
Javelin
11
F
1
40.23m
131'11.75
Flight #4
2014 SIAC Cross Country Championships
8k XC
23
30:49.67
XC
2014 Central State University Cross Country Meet
8k XC
5
29:39.4
2014 Greater Louisville Classic
8k XC
291
31:18.41
SILVER XC
2014 Morehouse Relays
Javelin
4
F
1
42.50m
139'5
Collegiate/Open
Dec: 100m
2
F
1
11.82w
+2.2
Dec: LJ
3
F
1
5.32m w
17'5.25
+6.0
Dec: Shot
4
F
1
7.62m
25'0
Dec: HJ
4
F
1
1.63m
5'4
Dec: 400m
2
F
1
55.66
Dec: 110h
1
F
1
19.82
+1.0
Dec: Discus
3
F
1
20.88m
68'6
Dec: PV
4
F
1
1.93m
6'3.75
Dec: Javelin
1
F
1
40.82m
133'11
Dec: 1500m
2
F
1
4:56.81
Dec
2
F
1
4,349
Collegiate/Open
2014 Findlay Open and Elite Throws
60m
17
P
1
07.51
600m
6
F
1
1:31.16
4x400m
4
F
1
3:39.21
Long Jump
--
F
1
FOUL
2013 SIAC Cross Country Championships
8k XC
21
30:51.89
XC
2013 Greater Louisville Classic
8k XC
246
31:55.61
SILVER Non Division 1 XC
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2015 Results - Greater Louisville Cross Country Classic
2015 Results - Coastal Carolina Outdoor Invitational
2014 Results - Greater Louisville Classic
2014 Results - Morehouse Relays
2014 Results - Findlay Open and Elite Throws
2013 Results - SIAC Cross Country Championships
2013 Results - Greater Louisville Classic
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